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Animated Movies Renaissance in 2025
Animation is an artform that can bring fantasies to life. Undoubtedly, when today’s adults look back on their past, they can point to...
Ginny Li
Apr 64 min read


South Asian Mental Health: A conversation with my parents
Here in Canada, mental health is just a form of taking care of ourselves - something that is normal, even expected. We learn about...
Naima Noor
Mar 164 min read


Crash Course on Filing Taxes
It is Tax Season for Canadians! If you lived in Canada for a substantial part of last year, you need to file your taxes even if you...
Ginny Li
Mar 164 min read


Holiday Shortbread, Reimagined with Cardamom
Are you someone who doesn’t celebrate Christmas as a religious holiday but still gets excited about the festive season? Growing up in...
Aashima Rattan
Dec 24, 20242 min read


Coping with Exam Stress During the Holiday Season
With the holiday break right around the corner, stress and anxiety often tend to take over. This is particular in students as they push...
Umme Habiba
Dec 5, 20242 min read


Rising Food Insecurity in Canada: The Impact of Economic Strain on Mental Health and Well-Being
Household food insecurity, defined as inadequate or uncertain access to food due to financial limitations, is a significant public health...
Laaraib Anwar
Dec 5, 20242 min read


Seven Sights of September
As many in North America await Halloween and Christmas, there is a multitude of different festivals, celebrations, and days of...
Dildar Johal
Aug 30, 20244 min read


What is mindfulness?
Although it has recently become a buzzword in the West, many cultures have been practicing mindfulness for hundreds, if not thousands of...
Dildar Johal
Aug 30, 20243 min read


Turmeric (Curcumin longa) - Also known as kurkum. curcuma, Jiānghuáng, and more)
A root (or more specifically, a rhizome) native to the Indian subcontinent and Southeast Asia, turmeric is known for giving its...
Dildar Johal
Aug 30, 20243 min read


Unveiling PCOS: The Silent Epidemic Among South Asian Women
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting women worldwide, but it has been found to be notably prevalent...
Aashima Rattan
Aug 30, 20243 min read


The Cap on International Students: A Policy Under the Spotlight
It has been over six months since Immigration Minister Marc Miller announced a cap on international students, yet the topic remains a...
Aashima Rattan
Aug 30, 20242 min read


Exploring the cultural origin of Bhangra
Bhangra is a dance commonly seen in the Punjabi culture. But have you ever wondered when Bhangra started? How did it come to be what it...
Umme Habiba
Aug 30, 20242 min read


Rising Tide of Youth Unemployment: Proactive Steps for Canadian Graduates
In 2024, youth unemployment in Canada has been steadily climbing, making it increasingly difficult for young people to secure jobs even...
Aashima Rattan
Aug 30, 20242 min read


Understanding Kajal vs. Kohl – Its uses and features
There is this saying that the eyes are a window to the soul. Which is a pretty common saying, nonetheless showing how large of an impact...
Umme Habiba
Aug 29, 20242 min read


Social Media – Delving Into Its Dark Side
The impact of phones and social media seems to be a growing concern within high school students. Therefore, the unhealthy consumption of...
Umme Habiba
Aug 29, 20244 min read
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